By Bradley Riddell Maidstone & Brighton bradrid@gmail.com www.addiction-Counselling.org.uk 07914 681995 THE TEN PILLARS: AN EXERCISE IN COGNITIVE NEURAL RESTRUCTURING OR REWIRING SPECIFICALLY TO TREAT SEX & PORN ADDICTION by Bradley Riddell an Addiction Counselling Therapist based in Brighton and Maidstone This exercise is essentially one of repetitious practice to effect long lasting and automatic, instinctual [...]
By Bradley Riddell Maidstone & Brighton bradrid@gmail.com www.addiction-Counselling.org.uk 07914 681995 Integrative Counselling Therapist in Private Practice in Brighton & Maidstone As an 'addiction specialist' – and I put that in inverted commas not through any pompous pretence to claim to be what the tag describes, but rather to question its efficacy and plausibility – I [...]
By Bradley Riddell Maidstone & Brighton bradrid@gmail.com www.addiction-Counselling.org.uk 07914 681995 Is there a part of me that wants to feel better? Even if it’s just ten percent or even one percent? If there is then your healing journey is all poised and ready to go. All it needs is your say so. All it needs [...]
By Bradley Riddell Maidstone & Brighton bradrid@gmail.com www.addiction-Counselling.org.uk 07914 681995 "I don't want to die so why am I doing this" This was said to me by a client I was seeing who used alcohol to the point where he'd been admitted to rehab so many times he was being told if he didn't stop [...]
I have looked long and hard at my life, what I've done, why I've done it and what I maybe should or ought to have done. But none of that makes any sense if I am to move forward. Live is about accepting what we can do and leaving what we can;t do to those who can do it and knowing the difference.
