Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · Bournemouth
Online Addiction Counselling in Bournemouth
Online addiction counselling for Bournemouth, by secure video, wherever you are. Finding a counsellor who genuinely fits matters more than how close they are. Online addiction counselling lets clients in Bournemouth work with me from the comfort and privacy of home, by secure video.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
Addiction Counselling for Bournemouth, without the journey
Known for the pier, the beaches and the pines, Bournemouth is a place of real character, with clients coming to me from from the seafront and the centre to Boscombe, Winton and Charminster. Wherever you are across it, online counselling means experienced support without the travel, fitted around work, family and everything else.
Hove is where my room is, but the support is not tied to Sussex. Over a secure link I work with people in Bournemouth and far beyond, with the same depth and confidentiality as meeting face to face.
I also work online with people elsewhere in South West, including Poole, Southampton, Bristol.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Bournemouth online addiction counselling is the natural and effective choice.
Life in Bournemouth
Why people in Bournemouth reach out
Bournemouth draws students, language schools, summer crowds and many people who have moved here later in life, a mix that can leave individuals feeling strangely alone in a busy resort. Seasonal work and a transient population mean the settled networks that hold people up are not always there.
Seaside towns often hold a sharp contrast between the bright summer face they show visitors and the quieter, harder reality of the off-season. Online counselling fits around that rhythm and is there whatever the time of year.
What I help with
How online addiction counselling can help
Drugs and substances
Compassionate, confidential help with substance use.
Gambling
Breaking the cycle of compulsive gambling, guilt and debt.
Food and behavioural
Support for food and process addictions.
Affected by a loved one
Help for those living alongside someone's addiction.
The pain underneath
We treat the cause, not just the symptom.
Why online works in Bournemouth
Why people in Bournemouth choose online counselling
There all year round
Online support doesn't ebb with the season; it's there through the quiet winter months as much as the busy summer ones.
Support that travels
If you move, travel for work or split your time between places, online counselling carries on uninterrupted wherever you happen to be.
No commute, no waiting room
From Bournemouth, there's no journey across town and no waiting room. You join from wherever feels safe, and the rest of your day simply carries on around the session.
A wider choice of specialist
Working online means people in Bournemouth aren't limited to whoever practises locally. You can choose the counsellor who genuinely fits the issue you're facing, not just the nearest one.
How online sessions work
However we meet, the approach stays consistent. My approach is integrative and person-centred. Rather than white-knuckling your way through, we look at both the habit and the unmet needs beneath it, so recovery is sustainable. Where trauma is involved I draw on the Human Givens Rewind Technique, Internal Family Systems and solution-focused work.
All it takes at your end is a private spot where you can talk freely, a device with a camera, and a steady signal. We begin with a free fifteen-minute call, then I send a link you join at our agreed time each week.
Read more about online counselling, about addiction counselling, or about my methods, sessions and fees.
Start the conversationFinding support in Bournemouth
My online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Bournemouth, you can refer yourself directly to NHS talking therapies for anxiety and depression, with no GP referral needed. You can find support through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
If you need urgent help now
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Bournemouth questions
Online Addiction Counselling in Bournemouth: common questions
Do you offer online addiction counselling for people in Bournemouth?
Yes. I work with clients in Bournemouth and right across the UK by secure video. You don't need to live near Brighton or Hove; online addiction counselling brings the same care to wherever you are.
What do I need to start online sessions in Bournemouth?
Very little: a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable internet connection. After a free fifteen-minute call, I send a secure link you click at our agreed time.
Is online addiction counselling as effective as meeting in person?
For most people, yes. Online therapy can be just as effective as meeting face to face, and many find it easier to open up from home. Everything is held with the same strict confidentiality as in-person work.
Can I use the NHS in Bournemouth as well as seeing you?
Yes, and many people do both. You can access support from your local NHS talking therapies or counselling service alongside our work; private counselling simply means you can usually start sooner and stay with the same counsellor throughout. I'm happy to work alongside any NHS support you're receiving.
Online Addiction Counselling in Bournemouth, whenever you are ready
Take the first step with a free fifteen-minute call. Whether you're in Bournemouth or further afield, it's a relaxed, no-pressure way to find out whether we click.
Online Addiction Counselling in nearby places
Other online counselling in Bournemouth
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about addiction counselling in depth.