Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · Norwich
Online addiction counselling for Norwich, by secure video, wherever you are. Waiting lists and a shortage of local specialists shouldn't stand between you and help. Online addiction counselling gives Norwich a direct route to an experienced, BACP-registered counsellor, by secure video.
From the heart of Norwich, near the cathedral, the castle and the medieval lanes, out to its edges, from the cathedral and the centre to the Golden Triangle, Mile Cross and Thorpe Hamlet, online sessions make it possible to get the right support without rearranging your whole day around a single appointment.
Hove is where my room is, but the support is not tied to Sussex. Over a secure link I work with people in Norwich and far beyond, with the same depth and confidentiality as meeting face to face.
I also work online with people elsewhere in East of England, including Cambridge, Ipswich, King's Lynn.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Norwich online addiction counselling is the natural and effective choice.
Life in Norwich
Norwich is a fine medieval city somewhat set apart at the heart of rural Norfolk, a long way by road from other centres. A large student population, low rural wages across the wider county and that sense of isolation all shape the pressures people here carry.
Smaller towns can be close-knit in ways that are both comforting and exposing. Working online means you can seek support discreetly, without being seen coming and going.
What I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Why online works in Norwich
Sessions flex around the academic calendar and shift work, so support holds steady through the busiest weeks.
From Norwich, there's no journey across town and no waiting room. You join from wherever feels safe, and the rest of your day simply carries on around the session.
Working online means people in Norwich aren't limited to whoever practises locally. You can choose the counsellor who genuinely fits the issue you're facing, not just the nearest one.
A weekly session you can take from home is far simpler to protect than one that needs travel. That consistency is exactly where lasting change comes from.
Once the practical side is sorted, this is what the work looks like. My approach is integrative and person-centred. Rather than white-knuckling your way through, we look at both the habit and the unmet needs beneath it, so recovery is sustainable. Where trauma is involved I draw on the Human Givens Rewind Technique, Internal Family Systems and solution-focused work.
Sessions run over a secure video link. All you need is a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable connection. We begin with a free fifteen-minute call, then I send a simple link you click at the agreed time.
Read more about online counselling, about addiction counselling, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Norwich, you can refer yourself directly to Norfolk and Waveney Talking Therapies for free NHS talking therapy, with no GP referral needed. You can also find your nearest service through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Norwich questions
Yes. I work with clients in Norwich and right across the UK by secure video. You don't need to live near Brighton or Hove; online addiction counselling brings the same care to wherever you are.
We meet over a secure, private video link at a time that suits you. You'll need a quiet space, a device with a camera and a steady connection. We always begin with a free fifteen-minute call so you can ask questions and check the fit.
Online and in-person therapy are similarly effective for most people, and clients usually settle quickly once the screen fades into the background and the conversation takes over.
Yes. Sessions run on a secure, encrypted video link, and everything we discuss is held to the same strict BACP confidentiality as work done in person. All you need at your end is a private space.
Book a free fifteen-minute consultation. From Norwich or anywhere in the UK, it's a no-obligation chance to see if we're the right fit before anything begins.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about addiction counselling in depth.