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Online Addiction Counselling · Nottingham
Online Addiction Counselling in Nottingham
Online addiction counselling for Nottingham, by secure video, wherever you are. The hardest part is often just starting. Online addiction counselling keeps that first step small for people in Nottingham: a private hour from your own space, with no journey and nobody to bump into.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
Addiction Counselling for Nottingham, without the journey
Known for the castle, the Old Market Square and the two universities, Nottingham is a place of real character, with clients coming to me from from the centre and the Lace Market to Hyson Green, Sneinton and Beeston. Wherever you are across it, online counselling means experienced support without the travel, fitted around work, family and everything else.
From my base in Hove, I see clients all over the country by video. For someone in Nottingham, that opens up an experienced, BACP-registered specialist without the need to find one on your own doorstep.
I also work online with people elsewhere in Midlands, including Leicester, Derby, Sheffield.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Nottingham online addiction counselling is the natural and effective choice.
Life in Nottingham
Why people in Nottingham reach out
Nottingham is a lively city with two big universities and a strong creative streak, but it also carries real inequality and a reputation for hardship in parts. Student pressure, insecure work and money worries sit side by side here, and the busy centre can mask a good deal of private struggle.
In a big, fast-moving place it is easy to feel anonymous and hard to find a moment of genuine privacy. Online counselling brings a confidential hour to wherever you are, without crossing the city for it.
What I help with
How online addiction counselling can help
Drugs and substances
Compassionate, confidential help with substance use.
Gambling
Breaking the cycle of compulsive gambling, guilt and debt.
Food and behavioural
Support for food and process addictions.
Affected by a loved one
Help for those living alongside someone's addiction.
The pain underneath
We treat the cause, not just the symptom.
Why online works in Nottingham
Why people in Nottingham choose online counselling
Privacy in a crowded city
In a place as busy as Nottingham, a confidential hour from your own space means no chance of being seen coming or going.
Easier to keep to
A weekly session you can take from home is far simpler to protect than one that needs travel. That consistency is exactly where lasting change comes from.
The same confidentiality
Sessions run on a secure, encrypted video link, and everything is held to the same strict BACP confidentiality as work done in person.
The comfort of your own space
Many people find it easier to open up from their own sofa than in an unfamiliar room. From Nottingham, that comfort is part of the work, not a compromise.
How online sessions work
However we meet, the approach stays consistent. My approach is integrative and person-centred. Rather than white-knuckling your way through, we look at both the habit and the unmet needs beneath it, so recovery is sustainable. Where trauma is involved I draw on the Human Givens Rewind Technique, Internal Family Systems and solution-focused work.
Sessions run over a secure video link. All you need is a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable connection. We begin with a free fifteen-minute call, then I send a simple link you click at the agreed time.
Read more about online counselling, about addiction counselling, or about my methods, sessions and fees.
Start the conversationFinding support in Nottingham
My online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Nottingham, you can refer yourself directly to Nottingham and Nottinghamshire Talking Therapies for free NHS talking therapy, with no GP referral needed. You can also find your nearest service through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
If you need urgent help now
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Nottingham questions
Online Addiction Counselling in Nottingham: common questions
Can I have online addiction counselling if I live in Nottingham?
Absolutely. Nottingham is well within reach, because we meet by secure video rather than in person. You'll get exactly the same specialist support as someone sitting in my Hove room.
How does online addiction counselling work from Nottingham?
We meet over a secure, private video link at a time that suits you. You'll need a quiet space, a device with a camera and a steady connection. We always begin with a free fifteen-minute call so you can ask questions and check the fit.
Does online therapy really work?
Online and in-person therapy are similarly effective for most people, and clients usually settle quickly once the screen fades into the background and the conversation takes over.
Can I use the NHS in Nottingham as well as seeing you?
Yes, and many people do both. You can access support from Nottingham and Nottinghamshire Talking Therapies alongside our work; private counselling simply means you can usually start sooner and stay with the same counsellor throughout. I'm happy to work alongside any NHS support you're receiving.
Online Addiction Counselling in Nottingham, whenever you are ready
Book a free fifteen-minute consultation. From Nottingham or anywhere in the UK, it's a no-obligation chance to see if we're the right fit before anything begins.
Online Addiction Counselling in nearby places
Other online counselling in Nottingham
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about addiction counselling in depth.