Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · Perth
Online addiction counselling for Perth, by secure video, wherever you are. There is no map to follow and no unfamiliar building to find. For people in Perth, online addiction counselling turns the door to the session into a simple, private link from a space you already feel safe in.
Known for the Tay, the two Inches and the Fair City heritage, Perth is a place of real character, with clients coming to me from from the centre and the Inches to Craigie, Letham and Scone. Wherever you are across it, online counselling means experienced support without the travel, fitted around work, family and everything else.
I'm based in Hove on the Sussex coast and work with clients right across the UK by secure video. For Perth, that means a BACP-registered counsellor specialising in addiction, anxiety, depression, relationships and trauma, available from the privacy of your own space.
I also work online with people elsewhere in Scotland, including Dundee, Stirling, Kirkcaldy.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Perth online addiction counselling is the natural and effective choice.
Life in Perth
Perth, the Fair City on the Tay, is a prosperous-looking gateway between the central belt and the Highlands, but its rural hinterland brings low wages and isolation. The quiet pressures of small-city and country life can build slowly, with specialist help often a long way off.
In a settled, well-kept town where people tend to know one another, there can be a quiet pressure to look as though everything is fine. Online counselling keeps the whole thing private, with nobody to pass in a waiting room.
What I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Why online works in Perth
In a town where people know one another, online sessions keep your support entirely private.
Rather than waiting for a local appointment to come free, an online slot often means you can start the work much sooner.
The technology fades within minutes. What remains is a real, attentive conversation, the same one we'd have sitting in the room together.
If anxiety, low mood or avoidance make leaving the house feel like too much right now, starting online from Perth can be the gentlest possible way in.
Beyond the practicalities, this is the heart of how the work goes. My approach is integrative and person-centred. Rather than white-knuckling your way through, we look at both the habit and the unmet needs beneath it, so recovery is sustainable. Where trauma is involved I draw on the Human Givens Rewind Technique, Internal Family Systems and solution-focused work.
Practically, it couldn't be simpler: a quiet room, a device with a camera, and a steady internet connection. After a free fifteen-minute call to check the fit, you'll get a private link to join at our agreed time.
Read more about online counselling, about addiction counselling, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Perth, your GP can refer you to NHS psychological therapies, and you can find trusted self-help through NHS inform. You can find support through NHS inform; for confidential listening support, Breathing Space is free on 0800 83 85 87.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 24 on 111 for urgent mental health support. Breathing Space is free on 0800 83 85 87, and the Samaritans are on 116 123.
Perth questions
Yes. I work with clients in Perth and right across the UK by secure video. You don't need to live near Brighton or Hove; online addiction counselling brings the same care to wherever you are.
Very little: a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable internet connection. After a free fifteen-minute call, I send a secure link you click at our agreed time.
Online and in-person therapy are similarly effective for most people, and clients usually settle quickly once the screen fades into the background and the conversation takes over.
Yes. Sessions run on a secure, encrypted video link, and everything we discuss is held to the same strict BACP confidentiality as work done in person. All you need at your end is a private space.
When you're ready, book a free fifteen-minute call. It costs nothing, commits you to nothing, and is the simplest way to find out if I'm the right counsellor for you in Perth.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about addiction counselling in depth.