Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · Wigan
Online addiction counselling for Wigan, by secure video, wherever you are. Waiting lists and a shortage of local specialists shouldn't stand between you and help. Online addiction counselling gives Wigan a direct route to an experienced, BACP-registered counsellor, by secure video.
Known for Wigan Pier, the rugby league heritage and the flashes, Wigan is a place of real character, with clients coming to me from from the town centre and the pier to Ince, Pemberton and Hindley. Wherever you are across it, online counselling means experienced support without the travel, fitted around work, family and everything else.
From my base in Hove, I see clients all over the country by video. For someone in Wigan, that opens up an experienced, BACP-registered specialist without the need to find one on your own doorstep.
I also work online with people elsewhere in North West, including Bolton, Manchester, Warrington.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Wigan online addiction counselling is the natural and effective choice.
Life in Wigan
Wigan is a proud former mining and mill town between Manchester and Liverpool, with a strong identity and the lasting marks of industrial decline. Insecure work and money worries are part of daily life for many, and the local pride in coping can make it hard to admit when things are difficult.
In towns shaped by the loss of their industries, hardship can run deep and quiet, and there is often a strong culture of just getting on with things. Online counselling offers a private, judgement-free space to set that down for an hour, without anyone needing to know.
What I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Why online works in Wigan
If your week in Wigan runs on the early train and the late return, online sessions slot into the day without adding another journey to it.
The technology fades within minutes. What remains is a real, attentive conversation, the same one we'd have sitting in the room together.
If anxiety, low mood or avoidance make leaving the house feel like too much right now, starting online from Wigan can be the gentlest possible way in.
An online hour rarely costs you a half-day, which is what makes regular sessions realistic for busy lives in Wigan.
Beyond the practicalities, this is the heart of how the work goes. My approach is integrative and person-centred. Rather than white-knuckling your way through, we look at both the habit and the unmet needs beneath it, so recovery is sustainable. Where trauma is involved I draw on the Human Givens Rewind Technique, Internal Family Systems and solution-focused work.
You don't need any special software, just a private space, a device with a camera and a decent connection. We always start with a free fifteen-minute call, and from then on you simply click a secure link at the time we've set.
Read more about online counselling, about addiction counselling, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Wigan, you can refer yourself directly to Wigan Talking Therapies for free NHS talking therapy, with no GP referral needed. You can also find your nearest service through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Wigan questions
Absolutely. Wigan is well within reach, because we meet by secure video rather than in person. You'll get exactly the same specialist support as someone sitting in my Hove room.
We meet over a secure, private video link at a time that suits you. You'll need a quiet space, a device with a camera and a steady connection. We always begin with a free fifteen-minute call so you can ask questions and check the fit.
For most people, yes. Online therapy can be just as effective as meeting face to face, and many find it easier to open up from home. Everything is held with the same strict confidentiality as in-person work.
Yes, and many people do both. You can access support from Wigan Talking Therapies alongside our work; private counselling simply means you can usually start sooner and stay with the same counsellor throughout. I'm happy to work alongside any NHS support you're receiving.
The simplest first step from Wigan is a free fifteen-minute call. There's no obligation, just a chance to ask anything and see how it feels.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about addiction counselling in depth.