Daily or binge drinking
Support whatever your pattern looks like.
Online Counselling for Drinking Problems · Derby
Online counselling for drinking problems for Derby, by secure video, wherever you are. For many people in Derby, online sessions are not a compromise but the thing that finally makes therapy possible: flexible, private and fitted around your life.
Across Derby, from the Cathedral Quarter and the centre to Littleover, Mickleover and Allenton, and from the streets around the cathedral, the Silk Mill and the river Derwent, online counselling for drinking problems takes the logistics out of getting help: no commute, no waiting room, and the focus kept where it belongs, on you.
My room is in Hove, but the work reaches a great deal further. By secure video I support people throughout the UK, Derby included, with the same care and attention as an in-person session.
I also work online with people elsewhere in Midlands, including Nottingham, Leicester, Stoke-on-Trent.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Derby online counselling for drinking problems is the natural and effective choice.
Life in Derby
Derby is an engineering city built around firms like Rolls-Royce and the railways, and so much of its wellbeing is tied to a few big employers and the security of skilled work. The pressure of shift patterns, restructuring and a city on the edge of the Peak yet far from the coast can leave people stretched.
When so much of the week is spent travelling to and from work, finding time for yourself can feel impossible. Online counselling gives that hour back, without adding another trip to the day.
What I help with
Support whatever your pattern looks like.
Looking beneath the drinking to what drives it.
Working with what the alcohol has been managing.
Sensitive support without anyone needing to know.
Links to medical, detox and peer support where useful.
Reconnecting with the person beneath the drinking.
Why online works in Derby
If your week in Derby runs on the early train and the late return, online sessions slot into the day without adding another journey to it.
A weekly session you can take from home is far simpler to protect than one that needs travel. That consistency is exactly where lasting change comes from.
Sessions run on a secure, encrypted video link, and everything is held to the same strict BACP confidentiality as work done in person.
Many people find it easier to open up from their own sofa than in an unfamiliar room. From Derby, that comfort is part of the work, not a compromise.
The method itself is the same online as it is in the room. In our sessions we take an integrative approach, viewing your difficulties from an existential and humanistic perspective. Because you are the one who knows yourself best, my role is to walk alongside you as you build genuine alternatives to drinking.
Sessions run over a secure video link. All you need is a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable connection. We begin with a free fifteen-minute call, then I send a simple link you click at the agreed time.
Read more about online counselling, about counselling for drinking problems, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Derby, you can refer yourself directly to NHS talking therapies for anxiety and depression, with no GP referral needed. You can find support through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Derby questions
Yes. I work with clients in Derby and right across the UK by secure video. You don't need to live near Brighton or Hove; online counselling for drinking problems brings the same care to wherever you are.
Very little: a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable internet connection. After a free fifteen-minute call, I send a secure link you click at our agreed time.
Online and in-person therapy are similarly effective for most people, and clients usually settle quickly once the screen fades into the background and the conversation takes over.
Yes. Sessions run on a secure, encrypted video link, and everything we discuss is held to the same strict BACP confidentiality as work done in person. All you need at your end is a private space.
When you're ready, book a free fifteen-minute call. It costs nothing, commits you to nothing, and is the simplest way to find out if I'm the right counsellor for you in Derby.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about counselling for drinking problems in depth.