Daily or binge drinking
Support whatever your pattern looks like.
Online Counselling for Drinking Problems · Horsham
Online counselling for drinking problems for Horsham, by secure video. From a base in Hove I work with people across Horsham — from the Carfax and the old centre out to the streets around the Causeway — with the same BACP-registered, confidential support as an in-person session, and no journey.
In and around Horsham
Life in Horsham
Horsham is a prosperous market town with a long commuter line into London, and that comfortable surface can hide real strain. The early-train, late-home routine leaves little of the day for yourself, and in a settled town where people tend to know one another, there can be a quiet pressure to look as though everything is fine.
In a close-knit town where people tend to know one another, online keeps support entirely private, with nobody to pass in a waiting room.
Horsham is a West Sussex market town within commuting distance of Gatwick Airport and London, served by Horsham District Council.
The local picture
These figures are local context from official sources — not a description of you — but they show the scale of what people in and around Horsham are living with, and why local support matters.
the rate of hospital admissions for alcohol-specific conditions was 479.9 per 100,000 in 2023/24, below the England average of 611.7 per 100,000. Source: OHID Fingertips – Admission episodes for alcohol-specific conditions (2023/24).
the alcohol-specific death rate was 11.4 per 100,000 in 2024, below the England average of 13.8 per 100,000. Source: OHID Fingertips – Alcohol-specific mortality (2024).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
Counselling for drinking problems here looks beneath the habit at what drives it — you do not need to have hit rock bottom to begin — and signposts medical, detox and peer support where useful.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full — the methods, what each session covers and fees — on the main counselling for drinking problems page and on how I work.
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop — no software to install, no waiting room and no journey at either end.
Book a free 15-minute callWhat I help with
Support whatever your pattern looks like.
Looking beneath the drinking to what drives it.
Working with what the alcohol has been managing.
Sensitive support without anyone needing to know.
Links to medical, detox and peer support where useful.
Reconnecting with the person beneath the drinking.
My online counselling sits alongside the help available locally. In Horsham, free local drug and alcohol support is available through West Sussex County Council's drug and alcohol support.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Horsham questions
Yes. I work with people right across Horsham, from the Carfax and the old centre out outwards, and anywhere else in London & South East, by secure video — no need to travel to Hove, and just as confidential as meeting in the room.
No, and you do not need to have hit rock bottom. We look at the role drinking plays and find a steadier way forward at your pace.
For many people moderation is a valid goal, and we will be honest together about what is realistic for you.
Relapse is part of many people's recovery, not a failure. We learn from it rather than start the count again from zero.
A free fifteen-minute call is the simplest place to start — no obligation, just a chance to see if we are the right fit.
Also available online across London & South East: Crawley, Chichester. See all of London & South East.
Other online support from Horsham: Addiction, Substance Use, Anxiety, Depression, Relationship, Trauma.