Daily or binge drinking
Support whatever your pattern looks like.
Online Counselling for Drinking Problems · Swansea
Online Counselling for Drinking Problems in Swansea
Online counselling for drinking problems for Swansea, by secure video, wherever you are. For many people in Swansea, online sessions are not a compromise but the thing that finally makes therapy possible: flexible, private and fitted around your life.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
Counselling for Drinking Problems for Swansea, without the journey
From the heart of Swansea, near the bay, the marina and the Gower beyond, out to its edges, from the centre and the marina to Uplands, Sketty and Morriston, online sessions make it possible to get the right support without rearranging your whole day around a single appointment.
From my base in Hove, I see clients all over the country by video. For someone in Swansea, that opens up an experienced, BACP-registered specialist without the need to find one on your own doorstep.
I also work online with people elsewhere in Wales, including Neath, Llanelli, Cardiff.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Swansea online counselling for drinking problems is the natural and effective choice.
Life in Swansea
Why people in Swansea reach out
Swansea curves around its bay beside the Gower peninsula, a city of real beauty that also carries the marks of industrial decline. A large student population, insecure work and pockets of deep deprivation all shape what people here carry, beneath the easy access to wild coast.
Coastal towns can be wonderful places to live and isolating ones in equal measure, especially once the season turns and the days shorten. Working online means the help is there through the quiet months too, without a long journey inland to reach it.
What I help with
How online counselling for drinking problems can help
The cause, not the habit
Looking beneath the drinking to what drives it.
Anxiety and low mood
Working with what the alcohol has been managing.
Privacy at home
Sensitive support without anyone needing to know.
Signposting
Links to medical, detox and peer support where useful.
Without the anaesthetic
Reconnecting with the person beneath the drinking.
Why online works in Swansea
Why people in Swansea choose online counselling
Around shift work
If your hours follow the rhythm of the port, online sessions bend around shifts rather than the other way round.
A wider choice of specialist
Working online means people in Swansea aren't limited to whoever practises locally. You can choose the counsellor who genuinely fits the issue you're facing, not just the nearest one.
Easier to keep to
A weekly session you can take from home is far simpler to protect than one that needs travel. That consistency is exactly where lasting change comes from.
The same confidentiality
Sessions run on a secure, encrypted video link, and everything is held to the same strict BACP confidentiality as work done in person.
How online sessions work
However we meet, the approach stays consistent. In our sessions we take an integrative approach, viewing your difficulties from an existential and humanistic perspective. Because you are the one who knows yourself best, my role is to walk alongside you as you build genuine alternatives to drinking.
Sessions run over a secure video link. All you need is a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable connection. We begin with a free fifteen-minute call, then I send a simple link you click at the agreed time.
Read more about online counselling, about counselling for drinking problems, or about my methods, sessions and fees.
Start the conversationFinding support in Swansea
My online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Swansea, you can access NHS psychological therapies through your GP or local primary mental health support service. You can find support through the CALL Mental Health Helpline for Wales, free and confidential on 0800 132 737.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
If you need urgent help now
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and press 2 for urgent mental health support. The CALL Helpline for Wales is free on 0800 132 737, and the Samaritans are on 116 123.
Swansea questions
Online Counselling for Drinking Problems in Swansea: common questions
Do you offer online counselling for drinking problems for people in Swansea?
Yes. I work with clients in Swansea and right across the UK by secure video. You don't need to live near Brighton or Hove; online counselling for drinking problems brings the same care to wherever you are.
How does online counselling for drinking problems work from Swansea?
We meet over a secure, private video link at a time that suits you. You'll need a quiet space, a device with a camera and a steady connection. We always begin with a free fifteen-minute call so you can ask questions and check the fit.
Is online counselling for drinking problems as effective as meeting in person?
For most people, yes. Online therapy can be just as effective as meeting face to face, and many find it easier to open up from home. Everything is held with the same strict confidentiality as in-person work.
Can I use the NHS in Swansea as well as seeing you?
Yes, and many people do both. You can access support from your local NHS talking therapies or counselling service alongside our work; private counselling simply means you can usually start sooner and stay with the same counsellor throughout. I'm happy to work alongside any NHS support you're receiving.
Online Counselling for Drinking Problems in Swansea, whenever you are ready
When you're ready, book a free fifteen-minute call. It costs nothing, commits you to nothing, and is the simplest way to find out if I'm the right counsellor for you in Swansea.
Online Counselling for Drinking Problems in nearby places
Online counselling for drinking problems in NeathOnline counselling for drinking problems in LlanelliOnline counselling for drinking problems in CardiffOnline counselling for drinking problems in NewportOnline counselling for drinking problems in WrexhamOnline counselling for drinking problems in BarryAll of Wales
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about counselling for drinking problems in depth.