Daily or binge drinking
Support whatever your pattern looks like.
Online Counselling for Drinking Problems · York
Online Counselling for Drinking Problems in York
Online counselling for drinking problems for York, by secure video, wherever you are. For many people in York, online sessions are not a compromise but the thing that finally makes therapy possible: flexible, private and fitted around your life.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
Counselling for Drinking Problems for York, without the journey
Across York, from within the walls and the centre to Clifton, Acomb and Heworth, and from the streets around the Minster, the city walls and the Shambles, online counselling for drinking problems takes the logistics out of getting help: no commute, no waiting room, and the focus kept where it belongs, on you.
I'm based in Hove on the Sussex coast and work with clients right across the UK by secure video. For York, that means a BACP-registered counsellor specialising in addiction, anxiety, depression, relationships and trauma, available from the privacy of your own space.
I also work online with people elsewhere in Yorkshire & North East, including Leeds, Hull, Harrogate.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in York online counselling for drinking problems is the natural and effective choice.
Life in York
Why people in York reach out
York's walls, Minster and tourist crowds give it a postcard calm, but behind it sit a high cost of living, a large student population and the pressure of a city always on show. Struggle can feel out of place here, and that can make it harder to reach out.
Student and academic life can be intense and surprisingly lonely, even surrounded by people your own age. Working online keeps support steady through term and vacation alike, wherever you are.
What I help with
How online counselling for drinking problems can help
The cause, not the habit
Looking beneath the drinking to what drives it.
Anxiety and low mood
Working with what the alcohol has been managing.
Privacy at home
Sensitive support without anyone needing to know.
Signposting
Links to medical, detox and peer support where useful.
Without the anaesthetic
Reconnecting with the person beneath the drinking.
Why online works in York
Why people in York choose online counselling
Around terms and deadlines
Sessions flex around the academic calendar and shift work, so support holds steady through the busiest weeks.
A wider choice of specialist
Working online means people in York aren't limited to whoever practises locally. You can choose the counsellor who genuinely fits the issue you're facing, not just the nearest one.
Easier to keep to
A weekly session you can take from home is far simpler to protect than one that needs travel. That consistency is exactly where lasting change comes from.
The same confidentiality
Sessions run on a secure, encrypted video link, and everything is held to the same strict BACP confidentiality as work done in person.
How online sessions work
However we meet, the approach stays consistent. In our sessions we take an integrative approach, viewing your difficulties from an existential and humanistic perspective. Because you are the one who knows yourself best, my role is to walk alongside you as you build genuine alternatives to drinking.
You don't need any special software, just a private space, a device with a camera and a decent connection. We always start with a free fifteen-minute call, and from then on you simply click a secure link at the time we've set.
Read more about online counselling, about counselling for drinking problems, or about my methods, sessions and fees.
Start the conversationFinding support in York
My online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In York, you can refer yourself directly to NHS talking therapies for anxiety and depression, with no GP referral needed. You can find support through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
If you need urgent help now
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
York questions
Online Counselling for Drinking Problems in York: common questions
Do you offer online counselling for drinking problems for people in York?
Yes. I work with clients in York and right across the UK by secure video. You don't need to live near Brighton or Hove; online counselling for drinking problems brings the same care to wherever you are.
How does online counselling for drinking problems work from York?
We meet over a secure, private video link at a time that suits you. You'll need a quiet space, a device with a camera and a steady connection. We always begin with a free fifteen-minute call so you can ask questions and check the fit.
Does online therapy really work?
Online and in-person therapy are similarly effective for most people, and clients usually settle quickly once the screen fades into the background and the conversation takes over.
Is online counselling private and confidential?
Yes. Sessions run on a secure, encrypted video link, and everything we discuss is held to the same strict BACP confidentiality as work done in person. All you need at your end is a private space.
Online Counselling for Drinking Problems in York, whenever you are ready
When you're ready, book a free fifteen-minute call. It costs nothing, commits you to nothing, and is the simplest way to find out if I'm the right counsellor for you in York.
Online Counselling for Drinking Problems in nearby places
Online counselling for drinking problems in LeedsOnline counselling for drinking problems in HullOnline counselling for drinking problems in HarrogateOnline counselling for drinking problems in SheffieldOnline counselling for drinking problems in Newcastle upon TyneOnline counselling for drinking problems in BradfordAll of Yorkshire & North East
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about counselling for drinking problems in depth.