Communication and conflict
Breaking the cycle of the same argument.
Online Relationship Counselling · Cardiff
Online Relationship Counselling in Cardiff
Online relationship counselling for Cardiff, by secure video. From a base in Hove I work with people across Cardiff — from the bay and the centre to the streets around the castle — with the same BACP-registered, confidential support as an in-person session, and no journey.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
In and around Cardiff
Relationship Counselling for Cardiff, at a glance
- Areas covered online
- All of Cardiff: from the bay and the centre to Cathays, Roath, Canton and Grangetown
- Known for
- The castle, the bay and the Principality Stadium
- Region
- Wales (Wales)
- Local NHS / support route
- NHS psychological therapies (Wales)
- Format
- Secure video, UK-wide. In-person also available on the Sussex coast.
Life in Cardiff
Why people in Cardiff reach out
Cardiff, the Welsh capital, blends a revived waterfront and a big student population with neighbourhoods that carry real hardship. The pace of capital-city life, rising costs and the contrast between the gleaming bay and harder-pressed areas all shape the pressures people here carry.
Capital-city life is exhilarating and exhausting at once, with time and privacy always short; an hour that comes to you is often what makes therapy possible.
Cardiff is home to Cardiff University and the University Hospital of Wales (the Heath) in Cathays/Heath, and hosts the Senedd and Welsh Government at Cardiff Bay alongside the Principality Stadium in the city centre.
The relationship counselling itself
Relationship counselling here, for couples or individuals, slows down the pattern you are caught in and builds healthier ways of hearing and being heard.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full — the methods, what each session covers and fees — on the main relationship counselling page and on how I work.
How online sessions work
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop — no software to install, no waiting room and no journey at either end.
Book a free 15-minute callWhat I help with
How online relationship counselling in Cardiff can help
Trust and repair
Rebuilding safety after betrayal or addiction.
Distance
Finding your way back to closeness.
Long-distance couples
Sessions you can join from different places.
Anxiety and reassurance
Working with people-pleasing and the need for control.
Individual work
You do not need to come as a couple to change the dynamic.
Finding support in Cardiff
My online counselling sits alongside the help available locally. In Cardiff, you can access NHS psychological therapies through your GP or local primary mental health support service. You can find support through the CALL Mental Health Helpline for Wales, free and confidential on 0800 132 737.
Private sessions with me usually mean you can start sooner and stay with the same counsellor throughout; I am glad to work alongside any NHS or GP support you already have.
Other local and national support verified for this area includes:
If you need urgent help now
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and press 2 for urgent mental health support. The CALL Helpline for Wales is free on 0800 132 737, and the Samaritans are on 116 123.
Cardiff questions
Online Relationship Counselling in Cardiff: common questions
Can I get online relationship counselling if I live in Cardiff?
Yes. I work with people right across Cardiff, from the bay and the centre outwards, and anywhere else in Wales, by secure video — no need to travel to Hove, and just as confidential as meeting in the room.
Can I come on my own, without my partner?
Yes. A great deal can change when one person shifts the pattern; you do not need to attend as a couple to do useful work.
Can we join the session from different locations?
Yes. Online makes it easy for couples in different places, or juggling childcare, to attend together.
Will you take sides?
No. We look at the pattern the two of you create together and where it gets stuck, not at who is to blame.
Online Relationship Counselling in Cardiff, whenever you are ready
A free fifteen-minute call is the simplest place to start — no obligation, just a chance to see if we are the right fit.
Also available online across Wales: Newport, Barry, Pontypridd. See all of Wales.
Other online support from Cardiff: Addiction, Substance Use, Drinking, Anxiety, Depression, Trauma.