Drugs and substances
Confidential support for any kind of substance use.
Online Substance Use Counselling · Basingstoke
Online substance use counselling for Basingstoke, by secure video. From a base in Hove I work with people across Basingstoke — from the town centre and Brighton Hill to the streets around the ring road — with the same BACP-registered, confidential support as an in-person session, and no journey.
In and around Basingstoke
Life in Basingstoke
Basingstoke grew rapidly as an overspill and business town, and much of its working life is built around corporate offices and the commute towards London and Reading. The pace of a target-driven job, combined with a town many people moved to for work rather than roots, can leave wellbeing low on the list until something gives.
In a fast-grown town where many people arrived for work or housing without family close by, online counselling offers a steady, confidential connection while you put down roots.
Basingstoke is a north Hampshire commercial and IT employment centre served by Basingstoke and North Hampshire Hospital (Hampshire Hospitals NHS Foundation Trust).
The local picture
These figures are local context from official sources — not a description of you — but they show the scale of what people in and around Basingstoke are living with, and why local support matters.
the rate of deaths from drug misuse was 4.1 per 100,000 in 2022 - 24, below the England average of 5.8 per 100,000. Source: OHID Fingertips – Deaths from drug misuse (2022 - 24).
2.1 adults per 1,000 were in treatment at specialist drug-misuse services in 2020/21, below the England average of 4.5 per 1,000. Source: OHID Fingertips – Adults in treatment at specialist drug misuse services (2020/21).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
Substance use counselling here is non-judgemental and one-to-one, working with the pain, fear or loneliness the substance has been managing, at a pace that protects your sense of safety.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full — the methods, what each session covers and fees — on the main substance use counselling page and on how I work.
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop — no software to install, no waiting room and no journey at either end.
Book a free 15-minute callWhat I help with
Confidential support for any kind of substance use.
Letting go of the protective self that no longer serves you.
One-to-one sessions shaped entirely around you.
Rediscovering the authentic self beneath the coping.
Treating what the substance has been masking.
Growing into recovery rather than forcing it.
My online counselling sits alongside the help available locally. In Basingstoke, free local drug and alcohol support is available through Hampshire County Council's alcohol and drug support.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Basingstoke questions
Yes. I work with people right across Basingstoke, from the town centre and Brighton Hill outwards, and anywhere else in London & South East, by secure video — no need to travel to Hove, and just as confidential as meeting in the room.
Yes. This is non-judgemental, one-to-one work that meets you where you are, and it can run alongside any medical or detox support you have.
It is individual and shaped entirely around you. Some people use it instead of groups, others alongside them.
No. What you share is confidential within the BACP framework; nothing goes to anyone else without your consent.
A free fifteen-minute call is the simplest place to start — no obligation, just a chance to see if we are the right fit.
Also available online across London & South East: Reading, Southampton. See all of London & South East.
Other online support from Basingstoke: Addiction, Drinking, Anxiety, Depression, Relationship, Trauma.