Drugs and substances
Confidential support for any kind of substance use.
Online Substance Use Counselling · Bristol
Online substance use counselling for Bristol, by secure video, wherever you are. Waiting lists and a shortage of local specialists shouldn't stand between you and help. Online substance use counselling gives Bristol a direct route to an experienced, BACP-registered counsellor, by secure video.
From the heart of Bristol, near the Suspension Bridge, the harbourside and the Downs, out to its edges, from the harbourside and the centre to Clifton, Bedminster, Stokes Croft and Easton, online sessions make it possible to get the right support without rearranging your whole day around a single appointment.
I'm based in Hove on the Sussex coast and work with clients right across the UK by secure video. For Bristol, that means a BACP-registered counsellor specialising in addiction, anxiety, depression, relationships and trauma, available from the privacy of your own space.
I also work online with people elsewhere in South West, including Bath, Weston-super-Mare, Gloucester.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Bristol online substance use counselling is the natural and effective choice.
Life in Bristol
Bristol is the creative, independent capital of the South West, but its energy comes with sharp housing costs and a widening gap between its prosperous and its struggling neighbourhoods. The pace of a fast-growing city, long hours in its tech and creative industries, and the sheer cost of affording to live here can quietly wear people down.
Student and academic life can be intense and surprisingly lonely, even surrounded by people your own age. Working online keeps support steady through term and vacation alike, wherever you are.
What I help with
Confidential support for any kind of substance use.
Letting go of the protective self that no longer serves you.
One-to-one sessions shaped entirely around you.
Rediscovering the authentic self beneath the coping.
Treating what the substance has been masking.
Growing into recovery rather than forcing it.
Why online works in Bristol
Sessions flex around the academic calendar and shift work, so support holds steady through the busiest weeks.
Working online means people in Bristol aren't limited to whoever practises locally. You can choose the counsellor who genuinely fits the issue you're facing, not just the nearest one.
A weekly session you can take from home is far simpler to protect than one that needs travel. That consistency is exactly where lasting change comes from.
Sessions run on a secure, encrypted video link, and everything is held to the same strict BACP confidentiality as work done in person.
Beyond the practicalities, this is the heart of how the work goes. My approach is integrative and humanistic, starting from a simple premise: you are the expert on yourself. With support you can find yourself again, without the anaesthetic, working at a pace that always protects your sense of safety.
Sessions run over a secure video link. All you need is a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable connection. We begin with a free fifteen-minute call, then I send a simple link you click at the agreed time.
Read more about online counselling, about substance use counselling, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Bristol, you can refer yourself directly to VitaMinds, the Bristol, North Somerset and South Gloucestershire NHS Talking Therapies service for free NHS talking therapy, with no GP referral needed. You can also find your nearest service through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Bristol questions
Yes. I work with clients in Bristol and right across the UK by secure video. You don't need to live near Brighton or Hove; online substance use counselling brings the same care to wherever you are.
We meet over a secure, private video link at a time that suits you. You'll need a quiet space, a device with a camera and a steady connection. We always begin with a free fifteen-minute call so you can ask questions and check the fit.
Online and in-person therapy are similarly effective for most people, and clients usually settle quickly once the screen fades into the background and the conversation takes over.
Yes, and many people do both. You can access support from VitaMinds, the Bristol, North Somerset and South Gloucestershire NHS Talking Therapies service alongside our work; private counselling simply means you can usually start sooner and stay with the same counsellor throughout. I'm happy to work alongside any NHS support you're receiving.
When you're ready, book a free fifteen-minute call. It costs nothing, commits you to nothing, and is the simplest way to find out if I'm the right counsellor for you in Bristol.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about substance use counselling in depth.