Drugs and substances
Confidential support for any kind of substance use.
Online Substance Use Counselling · Dudley
Online substance use counselling for Dudley, by secure video, wherever you are. The hardest part is often just starting. Online substance use counselling keeps that first step small for people in Dudley: a private hour from your own space, with no journey and nobody to bump into.
From the heart of Dudley, near Dudley Castle, the Black Country Living Museum and the Clent Hills, out to its edges, from the town centre and the castle to Brierley Hill, Sedgley and Netherton, online sessions make it possible to get the right support without rearranging your whole day around a single appointment.
I'm based in Hove on the Sussex coast and work with clients right across the UK by secure video. For Dudley, that means a BACP-registered counsellor specialising in addiction, anxiety, depression, relationships and trauma, available from the privacy of your own space.
I also work online with people elsewhere in Midlands, including Wolverhampton, Walsall, Birmingham.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Dudley online substance use counselling is the natural and effective choice.
Life in Dudley
Dudley sits at the heart of the Black Country, a town proud of its industrial roots and marked by their passing. Insecure work, health inequality and money worries weigh on people here, and there can be a strong pull to cope quietly rather than seek support.
Where the old industries have gone, the pressure of insecure work and tight finances tends to fall heaviest on the people least likely to ask for help. Working online keeps support discreet and within reach, however stretched the week.
What I help with
Confidential support for any kind of substance use.
Letting go of the protective self that no longer serves you.
One-to-one sessions shaped entirely around you.
Rediscovering the authentic self beneath the coping.
Treating what the substance has been masking.
Growing into recovery rather than forcing it.
Why online works in Dudley
In a town that prizes getting on with things, online sessions let you seek support privately, with no one to pass on the way in.
Sessions run on a secure, encrypted video link, and everything is held to the same strict BACP confidentiality as work done in person.
Many people find it easier to open up from their own sofa than in an unfamiliar room. From Dudley, that comfort is part of the work, not a compromise.
Rather than waiting for a local appointment to come free, an online slot often means you can start the work much sooner.
Once the practical side is sorted, this is what the work looks like. My approach is integrative and humanistic, starting from a simple premise: you are the expert on yourself. With support you can find yourself again, without the anaesthetic, working at a pace that always protects your sense of safety.
All it takes at your end is a private spot where you can talk freely, a device with a camera, and a steady signal. We begin with a free fifteen-minute call, then I send a link you join at our agreed time each week.
Read more about online counselling, about substance use counselling, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Dudley, you can refer yourself directly to NHS talking therapies for anxiety and depression, with no GP referral needed. You can find support through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Dudley questions
Absolutely. Dudley is well within reach, because we meet by secure video rather than in person. You'll get exactly the same specialist support as someone sitting in my Hove room.
Very little: a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable internet connection. After a free fifteen-minute call, I send a secure link you click at our agreed time.
For most people, yes. Online therapy can be just as effective as meeting face to face, and many find it easier to open up from home. Everything is held with the same strict confidentiality as in-person work.
Yes. Sessions run on a secure, encrypted video link, and everything we discuss is held to the same strict BACP confidentiality as work done in person. All you need at your end is a private space.
Book a free fifteen-minute consultation. From Dudley or anywhere in the UK, it's a no-obligation chance to see if we're the right fit before anything begins.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about substance use counselling in depth.