Drugs and substances
Confidential support for any kind of substance use.
Online Substance Use Counselling · Newry
Online substance use counselling for Newry, by secure video, wherever you are. There is no map to follow and no unfamiliar building to find. For people in Newry, online substance use counselling turns the door to the session into a simple, private link from a space you already feel safe in.
Across Newry, from the city centre and the canal to Bessbrook, Meadow and the Fathom, and from the streets around the cathedral, the Newry canal and the Mourne mountains nearby, online substance use counselling takes the logistics out of getting help: no commute, no waiting room, and the focus kept where it belongs, on you.
From my base in Hove, I see clients all over the country by video. For someone in Newry, that opens up an experienced, BACP-registered specialist without the need to find one on your own doorstep.
I also work online with people elsewhere in Northern Ireland, including Craigavon, Lisburn, Belfast.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Newry online substance use counselling is the natural and effective choice.
Life in Newry
Newry is a city on the border with the Republic, long shaped by its frontier position and the cross-border economy. The legacy of the Troubles, the uncertainty that comes with life on the border and rural isolation nearby all shape the pressures people here carry.
Smaller towns can be close-knit in ways that are both comforting and exposing. Working online means you can seek support discreetly, without being seen coming and going.
What I help with
Confidential support for any kind of substance use.
Letting go of the protective self that no longer serves you.
One-to-one sessions shaped entirely around you.
Rediscovering the authentic self beneath the coping.
Treating what the substance has been masking.
Growing into recovery rather than forcing it.
Why online works in Newry
Life on the border can feel far from services and privacy matters; online brings discreet support to you.
Rather than waiting for a local appointment to come free, an online slot often means you can start the work much sooner.
The technology fades within minutes. What remains is a real, attentive conversation, the same one we'd have sitting in the room together.
If anxiety, low mood or avoidance make leaving the house feel like too much right now, starting online from Newry can be the gentlest possible way in.
Underneath the screen, the therapy itself works like this. My approach is integrative and humanistic, starting from a simple premise: you are the expert on yourself. With support you can find yourself again, without the anaesthetic, working at a pace that always protects your sense of safety.
Sessions run over a secure video link. All you need is a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable connection. We begin with a free fifteen-minute call, then I send a simple link you click at the agreed time.
Read more about online counselling, about substance use counselling, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Newry, your GP can refer you to talking therapies and counselling through Health and Social Care. You can find support through Lifeline, Northern Ireland's crisis helpline, free on 0808 808 8000.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call Lifeline free on 0808 808 8000. Lifeline is free on 0808 808 8000, and the Samaritans are on 116 123.
Newry questions
Yes. I work with clients in Newry and right across the UK by secure video. You don't need to live near Brighton or Hove; online substance use counselling brings the same care to wherever you are.
Very little: a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable internet connection. After a free fifteen-minute call, I send a secure link you click at our agreed time.
Online and in-person therapy are similarly effective for most people, and clients usually settle quickly once the screen fades into the background and the conversation takes over.
Yes, and many people do both. You can access support from your local NHS talking therapies or counselling service alongside our work; private counselling simply means you can usually start sooner and stay with the same counsellor throughout. I'm happy to work alongside any NHS support you're receiving.
A free fifteen-minute consultation is the easiest place to start. No commitment, just a chance for both of us to see if this feels right for you in Newry.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about substance use counselling in depth.