Intrusive memories
Support for flashbacks, nightmares and re-experiencing.
Online Trauma Counselling · Blackpool
Online trauma counselling for Blackpool, by secure video, wherever you are. Finding a counsellor who genuinely fits matters more than how close they are. Online trauma counselling lets clients in Blackpool work with me from the comfort and privacy of home, by secure video.
Across Blackpool, from the Golden Mile and the Tower to Bispham, Marton and Layton, and from the streets around the Tower, the Pleasure Beach and the illuminations, online trauma counselling takes the logistics out of getting help: no commute, no waiting room, and the focus kept where it belongs, on you.
I'm based in Hove on the Sussex coast and work with clients right across the UK by secure video. For Blackpool, that means a BACP-registered counsellor specialising in addiction, anxiety, depression, relationships and trauma, available from the privacy of your own space.
I also work online with people elsewhere in North West, including Preston, Lancaster, Manchester.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Blackpool online trauma counselling is the natural and effective choice.
Life in Blackpool
Blackpool is Britain's best-known seaside resort and also home to some of the most acute deprivation in the country. Seasonal and insecure work, transient housing and the long quiet winters once the crowds have gone leave real and lasting strain, and good support is badly stretched.
Seaside towns often hold a sharp contrast between the bright summer face they show visitors and the quieter, harder reality of the off-season. Online counselling fits around that rhythm and is there whatever the time of year.
What I help with
Support for flashbacks, nightmares and re-experiencing.
Help when your nervous system is stuck on high alert.
For when you cope by shutting down.
Healing the wound that drives the habit.
Reaching the quieter, accumulated hurts.
Working always at a pace that is led by you.
Why online works in Blackpool
Online support doesn't ebb with the season; it's there through the quiet winter months as much as the busy summer ones.
Working online means people in Blackpool aren't limited to whoever practises locally. You can choose the counsellor who genuinely fits the issue you're facing, not just the nearest one.
A weekly session you can take from home is far simpler to protect than one that needs travel. That consistency is exactly where lasting change comes from.
Sessions run on a secure, encrypted video link, and everything is held to the same strict BACP confidentiality as work done in person.
The method itself is the same online as it is in the room. I am integratively trained and draw on approaches designed specifically for trauma, including the Human Givens Rewind Technique, a calm, non-intrusive method that returns a memory to ordinary recall. You do not have to relive the detail or even speak it aloud for this to work.
Sessions run over a secure video link. All you need is a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable connection. We begin with a free fifteen-minute call, then I send a simple link you click at the agreed time.
Read more about online counselling, about trauma counselling, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Blackpool, you can refer yourself directly to NHS talking therapies for anxiety and depression, with no GP referral needed. You can find support through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Blackpool questions
Yes. I work with clients in Blackpool and right across the UK by secure video. You don't need to live near Brighton or Hove; online trauma counselling brings the same care to wherever you are.
Very little: a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable internet connection. After a free fifteen-minute call, I send a secure link you click at our agreed time.
For most people, yes. Online therapy can be just as effective as meeting face to face, and many find it easier to open up from home. Everything is held with the same strict confidentiality as in-person work.
Yes, and many people do both. You can access support from your local NHS talking therapies or counselling service alongside our work; private counselling simply means you can usually start sooner and stay with the same counsellor throughout. I'm happy to work alongside any NHS support you're receiving.
The simplest first step from Blackpool is a free fifteen-minute call. There's no obligation, just a chance to ask anything and see how it feels.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about trauma counselling in depth.