Intrusive memories
Support for flashbacks, nightmares and re-experiencing.
Online Trauma Counselling · Glasgow
Online Trauma Counselling in Glasgow
Online trauma counselling for Glasgow, by secure video, wherever you are. For many people in Glasgow, online sessions are not a compromise but the thing that finally makes therapy possible: flexible, private and fitted around your life.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
Trauma Counselling for Glasgow, without the journey
From the heart of Glasgow, near the Clyde, the galleries and the music scene, out to its edges, from the city centre and the West End to the Southside, Dennistoun and Govan, online sessions make it possible to get the right support without rearranging your whole day around a single appointment.
From my base in Hove, I see clients all over the country by video. For someone in Glasgow, that opens up an experienced, BACP-registered specialist without the need to find one on your own doorstep.
I also work online with people elsewhere in Scotland, including Paisley, East Kilbride, Falkirk.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Glasgow online trauma counselling is the natural and effective choice.
Life in Glasgow
Why people in Glasgow reach out
Glasgow is Scotland's largest city, famous for its warmth, art and humour, and shaped by the long aftermath of heavy industry's decline. Real and persistent deprivation, insecure work and deep health inequalities sit beneath the city's energy, and the culture of coping can make reaching out hard.
Student and academic life can be intense and surprisingly lonely, even surrounded by people your own age. Working online keeps support steady through term and vacation alike, wherever you are.
What I help with
How online trauma counselling can help
Hypervigilance
Help when your nervous system is stuck on high alert.
Numbness and avoidance
For when you cope by shutting down.
Trauma behind addiction
Healing the wound that drives the habit.
Sub-threshold trauma
Reaching the quieter, accumulated hurts.
Feeling safe again
Working always at a pace that is led by you.
Why online works in Glasgow
Why people in Glasgow choose online counselling
Privacy in a crowded city
In a place as busy as Glasgow, a confidential hour from your own space means no chance of being seen coming or going.
The comfort of your own space
Many people find it easier to open up from their own sofa than in an unfamiliar room. From Glasgow, that comfort is part of the work, not a compromise.
Begin sooner
Rather than waiting for a local appointment to come free, an online slot often means you can start the work much sooner.
Human, even on a screen
The technology fades within minutes. What remains is a real, attentive conversation, the same one we'd have sitting in the room together.
How online sessions work
However we meet, the approach stays consistent. I am integratively trained and draw on approaches designed specifically for trauma, including the Human Givens Rewind Technique, a calm, non-intrusive method that returns a memory to ordinary recall. You do not have to relive the detail or even speak it aloud for this to work.
All it takes at your end is a private spot where you can talk freely, a device with a camera, and a steady signal. We begin with a free fifteen-minute call, then I send a link you join at our agreed time each week.
Read more about online counselling, about trauma counselling, or about my methods, sessions and fees.
Start the conversationFinding support in Glasgow
My online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Glasgow, your GP can refer you to NHS psychological therapies, and you can find trusted self-help through NHS inform. You can find support through NHS inform; for confidential listening support, Breathing Space is free on 0800 83 85 87.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
If you need urgent help now
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 24 on 111 for urgent mental health support. Breathing Space is free on 0800 83 85 87, and the Samaritans are on 116 123.
Glasgow questions
Online Trauma Counselling in Glasgow: common questions
Can I have online trauma counselling if I live in Glasgow?
Absolutely. Glasgow is well within reach, because we meet by secure video rather than in person. You'll get exactly the same specialist support as someone sitting in my Hove room.
How does online trauma counselling work from Glasgow?
We meet over a secure, private video link at a time that suits you. You'll need a quiet space, a device with a camera and a steady connection. We always begin with a free fifteen-minute call so you can ask questions and check the fit.
Is online trauma counselling as effective as meeting in person?
For most people, yes. Online therapy can be just as effective as meeting face to face, and many find it easier to open up from home. Everything is held with the same strict confidentiality as in-person work.
Is online counselling private and confidential?
Yes. Sessions run on a secure, encrypted video link, and everything we discuss is held to the same strict BACP confidentiality as work done in person. All you need at your end is a private space.
Online Trauma Counselling in Glasgow, whenever you are ready
Take the first step with a free fifteen-minute call. Whether you're in Glasgow or further afield, it's a relaxed, no-pressure way to find out whether we click.
Online Trauma Counselling in nearby places
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about trauma counselling in depth.