Communication and conflict
Breaking the cycle of the same argument.
Relationship Counselling · Hassocks
Relationship Counselling for Hassocks and the surrounding area, in person or online. Hassocks is a village at the foot of the Downs, beneath the Clayton windmills known as Jack and Jill. From my room in nearby Hove I offer a calm, confidential space to do this work.
In and around Hassocks
Hassocks is a Mid Sussex village beneath the Clayton 'Jack and Jill' windmills on the South Downs.
Relationship counselling here, for couples or individuals, slows down the pattern you are caught in and builds healthier ways of hearing and being heard.
The approach is the same wherever you come from, so rather than repeat it on every page you can read it in full — the methods, what each session covers and fees — on the main relationship counselling page and on how I work.
Sessions take place in a private, comfortable room at Intergen House on Western Road in central Hove, held to the strict BACP confidentiality you would expect. We begin with a free fifteen-minute call to check we are a good fit, and the same sessions are available by secure video if travelling is difficult or you would simply prefer it.
Book a free 15-minute callWhat I help with
Breaking the cycle of the same argument.
Rebuilding safety after betrayal or addiction.
Finding your way back to closeness.
Support where a partner's addiction has affected you.
Working with people-pleasing and the need for control.
You do not need to come as a couple to change the dynamic.
My counselling sits alongside the help available locally. In Hassocks, you can refer yourself directly to NHS West Sussex Talking Therapies for free NHS talking therapy, with no GP referral needed.
Seeing me privately usually means you can start sooner and stay with the same counsellor throughout, working at greater depth and pace; the two can run side by side, and I am glad to work alongside any NHS or GP support you already have.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Hassocks questions
In a private room at Intergen House on Western Road in central Hove. From Hassocks a short train ride or a fifteen to twenty minute drive over the Downs brings you to Hove. Every service is also available by secure video across the UK, so you can meet from any private space in Hassocks or blend the two.
Yes. A great deal can change when one person shifts the pattern; you do not need to attend as a couple to do useful work.
Yes. Online makes it easy for couples in different places, or juggling childcare, to attend together.
No. We look at the pattern the two of you create together and where it gets stuck, not at who is to blame.
A free fifteen-minute call is the simplest place to start — no obligation, just a chance to see if we are the right fit.
Also available nearby: Ditchling, Burgess Hill, Patcham. See all areas I cover.
Other counselling from Hassocks: Addiction, Substance Use, Drinking, Anxiety, Depression, Trauma.