Communication and conflict
Breaking the cycle of the same argument.
Relationship Counselling · Peacehaven
Relationship Counselling for Peacehaven and the surrounding area, in person or online. Few things hurt like struggling with the person you are meant to be closest to. We slow down the pattern you are caught in together and learn healthier ways of hearing and being heard.
Peacehaven sits on the clifftops where the Greenwich Meridian meets the sea, between Brighton and Newhaven. Whether you live near the Meridian Monument, the clifftop walk and Centenary Park, or travel in from the wider area, I offer a calm, confidential space to do this work.
I work from a private room at Intergen House on Western Road in Hove. From Peacehaven the coast road runs west through Saltdean and Brighton to the Hove office in around twenty to twenty-five minutes. Prefer not to travel? The same sessions are available online by secure video.
Close by, Relationship Counselling is also available in Saltdean, Newhaven, Rottingdean.
So whether you are searching for relationship counselling near you in Peacehaven, or weighing up in-person against online sessions, you are in the right place.
What I help with
Breaking the cycle of the same argument.
Rebuilding safety after betrayal or addiction.
Finding your way back to closeness.
Support where a partner's addiction has affected you.
Working with people-pleasing and the need for control.
You do not need to come as a couple to change the dynamic.
What to expect
We start with a free fifteen-minute consultation, no obligation, so you can see if I'm the right fit before anything begins.
I draw on whatever genuinely helps you, from Human Givens and IFS to solution-focused and relational work.
As a BACP-registered counsellor, everything you share is held to a strict professional and ethical framework.
Evening and weekend appointments mean sessions can usually fit around work and life in Peacehaven, not the other way round.
Beyond the practicalities, this is the heart of it. My approach is integrative and person-centred. We are not looking for someone to blame, but at the system the two of you create together and where it gets stuck, drawing on relational therapy, Internal Family Systems and Human Givens approaches.
Reaching out from Peacehaven takes something, and I don't take that lightly. I try to make the first step as easy and unpressured as it can possibly be.
You can read more about relationship counselling and about my methods, sessions and fees. There is no obligation: we begin with a free fifteen minute call to see whether we are the right fit.
Start the conversationMy counselling sits alongside the help available locally, and it can be worth knowing what else is there. For free NHS talking therapy in Peacehaven, you can refer yourself directly to Health in Mind, the East Sussex NHS Talking Therapies service, with no GP referral needed. You can also find your nearest service through the NHS Talking Therapies finder.
Seeing me privately usually means you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have. If you are waiting for NHS therapy, beginning privately can be a way to make a start now rather than putting things off, and we can always work in whatever way fits best alongside what is already in place.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Peacehaven questions
Yes. I see clients from Peacehaven and the surrounding area in person at my private room in Hove, and online by secure video right across the UK. Relationship Counselling is available whichever suits you best.
I work from Intergen House on Western Road in central Hove. From Peacehaven the coast road runs west through Saltdean and Brighton to the Hove office in around twenty to twenty-five minutes. There's parking nearby and the buses and trains are close.
Absolutely. Many clients in Peacehaven choose online counselling by secure video, either instead of or alongside in-person sessions. The work is just as effective and confidential.
Standard sessions are £80, with 90-minute and two-hour options, and we always begin with a free fifteen-minute call. See how I work for the detail, or just get in touch from Peacehaven.
A free fifteen-minute consultation is the easiest first step. No commitment, just a chance to see if this feels right for you in Peacehaven.
Not local to Peacehaven? I also offer online counselling UK-wide, and you can see every area I cover or read more about relationship counselling.