Alcohol
For when drinking has stopped feeling like a choice.
Online Addiction Counselling · Pontypridd
Online addiction counselling for Pontypridd, by secure video, wherever you are. Distance is no barrier to getting the right support. Online addiction counselling by secure video brings experienced, BACP-registered help to you in Pontypridd, with no commute and no waiting room.
From the heart of Pontypridd, near the old bridge, the Rhondda confluence and the university campus, out to its edges, from the town centre and the old bridge to Graig, Treforest and Rhydyfelin, online sessions make it possible to get the right support without rearranging your whole day around a single appointment.
From my base in Hove, I see clients all over the country by video. For someone in Pontypridd, that opens up an experienced, BACP-registered specialist without the need to find one on your own doorstep.
I also work online with people elsewhere in Wales, including Merthyr Tydfil, Cardiff, Cwmbran.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Pontypridd online addiction counselling is the natural and effective choice.
Life in Pontypridd
Pontypridd stands where the Rhondda meets the Taff, a valleys town shaped by coal and its passing. Insecure work, money pressure and the isolation of the tight valley communities all shape what people here carry.
Valley towns can feel both tightly held and a long way from specialist support up at the head of the valley. A secure video link closes that distance and keeps the work private.
What I help with
For when drinking has stopped feeling like a choice.
Compassionate, confidential help with substance use.
Breaking the cycle of compulsive gambling, guilt and debt.
Support for food and process addictions.
Help for those living alongside someone's addiction.
We treat the cause, not just the symptom.
Why online works in Pontypridd
In a town that prizes getting on with things, online sessions let you seek support privately, with no one to pass on the way in.
Rather than waiting for a local appointment to come free, an online slot often means you can start the work much sooner.
The technology fades within minutes. What remains is a real, attentive conversation, the same one we'd have sitting in the room together.
If anxiety, low mood or avoidance make leaving the house feel like too much right now, starting online from Pontypridd can be the gentlest possible way in.
Here's what actually happens once we begin. My approach is integrative and person-centred. Rather than white-knuckling your way through, we look at both the habit and the unmet needs beneath it, so recovery is sustainable. Where trauma is involved I draw on the Human Givens Rewind Technique, Internal Family Systems and solution-focused work.
Practically, it couldn't be simpler: a quiet room, a device with a camera, and a steady internet connection. After a free fifteen-minute call to check the fit, you'll get a private link to join at our agreed time.
Read more about online counselling, about addiction counselling, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Pontypridd, you can access NHS psychological therapies through your GP or local primary mental health support service. You can find support through the CALL Mental Health Helpline for Wales, free and confidential on 0800 132 737.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and press 2 for urgent mental health support. The CALL Helpline for Wales is free on 0800 132 737, and the Samaritans are on 116 123.
Pontypridd questions
Yes. I work with clients in Pontypridd and right across the UK by secure video. You don't need to live near Brighton or Hove; online addiction counselling brings the same care to wherever you are.
We meet over a secure, private video link at a time that suits you. You'll need a quiet space, a device with a camera and a steady connection. We always begin with a free fifteen-minute call so you can ask questions and check the fit.
For most people, yes. Online therapy can be just as effective as meeting face to face, and many find it easier to open up from home. Everything is held with the same strict confidentiality as in-person work.
Yes, and many people do both. You can access support from your local NHS talking therapies or counselling service alongside our work; private counselling simply means you can usually start sooner and stay with the same counsellor throughout. I'm happy to work alongside any NHS support you're receiving.
When you're ready, book a free fifteen-minute call. It costs nothing, commits you to nothing, and is the simplest way to find out if I'm the right counsellor for you in Pontypridd.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about addiction counselling in depth.