Daily or binge drinking
Support whatever your pattern looks like.
Online Counselling for Drinking Problems · Exeter
Online Counselling for Drinking Problems in Exeter
Online counselling for drinking problems for Exeter, by secure video. From a base in Hove I work with people across Exeter — from the cathedral quarter and the quay to the streets around the university — with the same BACP-registered, confidential support as an in-person session, and no journey.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
In and around Exeter
Counselling for Drinking Problems for Exeter, at a glance
- Areas covered online
- All of Exeter: from the cathedral quarter and the quay to St Thomas, Heavitree and Pinhoe
- Known for
- The cathedral, the quay and the university
- Region
- South West (England)
- Local NHS / support route
- Local council drug & alcohol service (see below)
- Format
- Secure video, UK-wide. In-person also available on the Sussex coast.
Life in Exeter
Why people in Exeter reach out
Exeter pairs a historic cathedral core with a large and growing university, and the two can pull in different directions: the quiet expectations of a county city and the intense pressure of student and academic life. Rising costs and a sense of being the regional outlier in a rural county add to the strain people carry.
Beneath a calm, historic surface, struggle can be hard to voice; a confidential online hour asks nothing of appearances.
Exeter is home to the University of Exeter and the Met Office headquarters; its main hospital is the Royal Devon and Exeter Hospital, run by the Royal Devon University Healthcare NHS Foundation Trust.
The local picture
The local picture in Exeter
These figures are local context from official sources — not a description of you — but they show the scale of what people in and around Exeter are living with, and why local support matters.
the rate of hospital admissions for alcohol-specific conditions was 568.2 per 100,000 in 2023/24, below the England average of 611.7 per 100,000. Source: OHID Fingertips – Admission episodes for alcohol-specific conditions (2023/24).
the alcohol-specific death rate was 10.6 per 100,000 in 2024, below the England average of 13.8 per 100,000. Source: OHID Fingertips – Alcohol-specific mortality (2024).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
The counselling for drinking problems itself
Counselling for drinking problems here looks beneath the habit at what drives it — you do not need to have hit rock bottom to begin — and signposts medical, detox and peer support where useful.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full — the methods, what each session covers and fees — on the main counselling for drinking problems page and on how I work.
How online sessions work
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop — no software to install, no waiting room and no journey at either end.
Book a free 15-minute callWhat I help with
How online counselling for drinking problems in Exeter can help
The cause, not the habit
Looking beneath the drinking to what drives it.
Anxiety and low mood
Working with what the alcohol has been managing.
Privacy at home
Sensitive support without anyone needing to know.
Signposting
Links to medical, detox and peer support where useful.
Without the anaesthetic
Reconnecting with the person beneath the drinking.
Drug, alcohol & addiction support in Exeter
My online counselling sits alongside the help available locally. In Exeter, free local drug and alcohol support is available through Devon County Council's alcohol and drug support.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
If you need urgent help now
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Exeter questions
Online Counselling for Drinking Problems in Exeter: common questions
Can I get online counselling for drinking problems if I live in Exeter?
Yes. I work with people right across Exeter, from the cathedral quarter and the quay outwards, and anywhere else in South West, by secure video — no need to travel to Hove, and just as confidential as meeting in the room.
Do I have to stop drinking completely to start?
No, and you do not need to have hit rock bottom. We look at the role drinking plays and find a steadier way forward at your pace.
Can you help me cut down rather than quit?
For many people moderation is a valid goal, and we will be honest together about what is realistic for you.
What if I've tried before and relapsed?
Relapse is part of many people's recovery, not a failure. We learn from it rather than start the count again from zero.
Online Counselling for Drinking Problems in Exeter, whenever you are ready
A free fifteen-minute call is the simplest place to start — no obligation, just a chance to see if we are the right fit.
Also available online across South West: Plymouth, Torquay, Taunton. See all of South West.
Other online support from Exeter: Addiction, Substance Use, Anxiety, Depression, Relationship, Trauma.