Drugs and substances
Confidential support for any kind of substance use.
Online Substance Use Counselling · Exeter
Online Substance Use Counselling in Exeter
Online substance use counselling for Exeter, by secure video, wherever you are. Finding a counsellor who genuinely fits matters more than how close they are. Online substance use counselling lets clients in Exeter work with me from the comfort and privacy of home, by secure video.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
Substance Use Counselling for Exeter, without the journey
Across Exeter, from the cathedral quarter and the quay to St Thomas, Heavitree and Pinhoe, and from the streets around the cathedral, the quay and the university, online substance use counselling takes the logistics out of getting help: no commute, no waiting room, and the focus kept where it belongs, on you.
From my base in Hove, I see clients all over the country by video. For someone in Exeter, that opens up an experienced, BACP-registered specialist without the need to find one on your own doorstep.
I also work online with people elsewhere in South West, including Plymouth, Torquay, Taunton.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Exeter online substance use counselling is the natural and effective choice.
Life in Exeter
Why people in Exeter reach out
Exeter pairs a historic cathedral core with a large and growing university, and the two can pull in different directions: the quiet expectations of a county city and the intense pressure of student and academic life. Rising costs and a sense of being the regional outlier in a rural county add to the strain people carry.
Student and academic life can be intense and surprisingly lonely, even surrounded by people your own age. Working online keeps support steady through term and vacation alike, wherever you are.
What I help with
How online substance use counselling can help
The false self
Letting go of the protective self that no longer serves you.
Specialised attention
One-to-one sessions shaped entirely around you.
Self-discovery
Rediscovering the authentic self beneath the coping.
Anxiety and low mood
Treating what the substance has been masking.
Sustainable change
Growing into recovery rather than forcing it.
Why online works in Exeter
Why people in Exeter choose online counselling
Private and unhurried
A confidential online hour asks nothing of appearances and meets you exactly where you are.
Easier to keep to
A weekly session you can take from home is far simpler to protect than one that needs travel. That consistency is exactly where lasting change comes from.
The same confidentiality
Sessions run on a secure, encrypted video link, and everything is held to the same strict BACP confidentiality as work done in person.
The comfort of your own space
Many people find it easier to open up from their own sofa than in an unfamiliar room. From Exeter, that comfort is part of the work, not a compromise.
How online sessions work
The method itself is the same online as it is in the room. My approach is integrative and humanistic, starting from a simple premise: you are the expert on yourself. With support you can find yourself again, without the anaesthetic, working at a pace that always protects your sense of safety.
You don't need any special software, just a private space, a device with a camera and a decent connection. We always start with a free fifteen-minute call, and from then on you simply click a secure link at the time we've set.
Read more about online counselling, about substance use counselling, or about my methods, sessions and fees.
Start the conversationFinding support in Exeter
My online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Exeter, you can refer yourself directly to TALKWORKS, Devon's NHS Talking Therapies service for free NHS talking therapy, with no GP referral needed. You can also find your nearest service through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
If you need urgent help now
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Exeter questions
Online Substance Use Counselling in Exeter: common questions
Can I have online substance use counselling if I live in Exeter?
Absolutely. Exeter is well within reach, because we meet by secure video rather than in person. You'll get exactly the same specialist support as someone sitting in my Hove room.
What do I need to start online sessions in Exeter?
Very little: a private space where you won't be interrupted, a laptop, tablet or phone, and a reasonable internet connection. After a free fifteen-minute call, I send a secure link you click at our agreed time.
Is online substance use counselling as effective as meeting in person?
For most people, yes. Online therapy can be just as effective as meeting face to face, and many find it easier to open up from home. Everything is held with the same strict confidentiality as in-person work.
Is online counselling private and confidential?
Yes. Sessions run on a secure, encrypted video link, and everything we discuss is held to the same strict BACP confidentiality as work done in person. All you need at your end is a private space.
Online Substance Use Counselling in Exeter, whenever you are ready
The simplest first step from Exeter is a free fifteen-minute call. There's no obligation, just a chance to ask anything and see how it feels.
Online Substance Use Counselling in nearby places
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about substance use counselling in depth.