Daily or binge drinking
Support whatever your pattern looks like.
Online Counselling for Drinking Problems · Newtownabbey
Online counselling for drinking problems for Newtownabbey, by secure video. From a base in Hove I work with people across Newtownabbey — from Glengormley and the centre to the streets around the Antrim hills — with the same BACP-registered, confidential support as an in-person session, and no journey.
In and around Newtownabbey
Life in Newtownabbey
Newtownabbey is a large town on Belfast's northern edge, closely tied to the city and shaped by the same history. Insecure work, the legacy of division and the pressures of commuter life all shape what people here carry.
When the week runs on the early train and the late return, an hour you take from home removes the very journey that stops many people starting.
Newtownabbey sits on Belfast's northern edge within the Antrim and Newtownabbey borough and is served by the Northern HSC Trust.
The local picture
These figures are local context from official sources — not a description of you — but they show the scale of what people in and around Newtownabbey are living with, and why local support matters.
There were 20 alcohol-specific deaths registered in the Antrim and Newtownabbey council area in 2023, out of 341 across Northern Ireland. Source: NISRA - Alcohol-specific deaths in Northern Ireland, 2023 (2023).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
Counselling for drinking problems here looks beneath the habit at what drives it — you do not need to have hit rock bottom to begin — and signposts medical, detox and peer support where useful.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full — the methods, what each session covers and fees — on the main counselling for drinking problems page and on how I work.
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop — no software to install, no waiting room and no journey at either end.
Book a free 15-minute callWhat I help with
Support whatever your pattern looks like.
Looking beneath the drinking to what drives it.
Working with what the alcohol has been managing.
Sensitive support without anyone needing to know.
Links to medical, detox and peer support where useful.
Reconnecting with the person beneath the drinking.
My online counselling sits alongside the help available locally. In Newtownabbey, your GP can refer you to local NHS-funded drug and alcohol services, and you can find your nearest one via the NHS “find a service” directory.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call Lifeline free on 0808 808 8000. Lifeline is free on 0808 808 8000, and the Samaritans are on 116 123.
Newtownabbey questions
Yes. I work with people right across Newtownabbey, from Glengormley and the centre outwards, and anywhere else in Northern Ireland, by secure video — no need to travel to Hove, and just as confidential as meeting in the room.
No, and you do not need to have hit rock bottom. We look at the role drinking plays and find a steadier way forward at your pace.
For many people moderation is a valid goal, and we will be honest together about what is realistic for you.
Relapse is part of many people's recovery, not a failure. We learn from it rather than start the count again from zero.
A free fifteen-minute call is the simplest place to start — no obligation, just a chance to see if we are the right fit.
Also available online across Northern Ireland: Belfast, Ballymena. See all of Northern Ireland.
Other online support from Newtownabbey: Addiction, Substance Use, Anxiety, Depression, Relationship, Trauma.