Daily or binge drinking
Support whatever your pattern looks like.
Online Counselling for Drinking Problems · Wrexham
Online counselling for drinking problems for Wrexham, by secure video. From a base in Hove I work with people across Wrexham — from the town centre and the church to the streets around the football ground — with the same BACP-registered, confidential support as an in-person session, and no journey.
In and around Wrexham
Life in Wrexham
Wrexham, the largest town in north Wales and newly a city, grew on coal, steel and brewing and has felt their loss. Insecure work, money worries and the distance from larger centres in a border region all shape what people here carry, even as the town enjoys a new wave of attention.
In a close-knit town where people tend to know one another, online keeps support entirely private, with nobody to pass in a waiting room.
Wrexham, granted city status in 2022, is home to Wrexham University and the Wrexham Maelor Hospital under Betsi Cadwaladr University Health Board, plus Wrexham AFC at the Racecourse Ground.
The local picture
These figures are local context from official sources — not a description of you — but they show the scale of what people in and around Wrexham are living with, and why local support matters.
In Wrexham the age-standardised alcohol-specific death rate was 14.5 per 100,000 in 2022 to 2024, below the Wales average of 16.6 per 100,000. Source: Office for National Statistics (ONS), Alcohol-specific deaths in England and Wales by local authority (2022 to 2024).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
Counselling for drinking problems here looks beneath the habit at what drives it — you do not need to have hit rock bottom to begin — and signposts medical, detox and peer support where useful.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full — the methods, what each session covers and fees — on the main counselling for drinking problems page and on how I work.
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop — no software to install, no waiting room and no journey at either end.
Book a free 15-minute callWhat I help with
Support whatever your pattern looks like.
Looking beneath the drinking to what drives it.
Working with what the alcohol has been managing.
Sensitive support without anyone needing to know.
Links to medical, detox and peer support where useful.
Reconnecting with the person beneath the drinking.
My online counselling sits alongside the help available locally. In Wrexham, your GP can refer you to local NHS-funded drug and alcohol services, and you can find your nearest one via the NHS “find a service” directory.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 111 and press 2 for urgent mental health support. The CALL Helpline for Wales is free on 0800 132 737, and the Samaritans are on 116 123.
Wrexham questions
Yes. I work with people right across Wrexham, from the town centre and the church outwards, and anywhere else in Wales, by secure video — no need to travel to Hove, and just as confidential as meeting in the room.
No, and you do not need to have hit rock bottom. We look at the role drinking plays and find a steadier way forward at your pace.
For many people moderation is a valid goal, and we will be honest together about what is realistic for you.
Relapse is part of many people's recovery, not a failure. We learn from it rather than start the count again from zero.
A free fifteen-minute call is the simplest place to start — no obligation, just a chance to see if we are the right fit.
Also available online across Wales: Cardiff, Swansea. See all of Wales.
Other online support from Wrexham: Addiction, Substance Use, Anxiety, Depression, Relationship, Trauma.