Communication and conflict
Breaking the cycle of the same argument.
Online Relationship Counselling · Inverness
Online Relationship Counselling in Inverness
Online relationship counselling for Inverness, by secure video. From a base in Hove I work with people across Inverness — from the centre and the castle to the streets around the river Ness — with the same BACP-registered, confidential support as an in-person session, and no journey.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
In and around Inverness
Relationship Counselling for Inverness, at a glance
- Areas covered online
- All of Inverness: from the centre and the castle to Crown, Hilton and Inshes
- Known for
- The castle, the river Ness and the Highlands beyond
- Region
- Scotland (Scotland)
- Local NHS / support route
- NHS psychological therapies (Scotland)
- Format
- Secure video, UK-wide. In-person also available on the Sussex coast.
Life in Inverness
Why people in Inverness reach out
Inverness is the capital of the Highlands, a small city serving a vast and sparsely populated region where the nearest specialist can be hundreds of miles away. That remoteness, the long dark winters and the isolation of rural Highland life all shape what people here carry.
Across the rural Highlands the nearest counsellor can be hours away and the winters long and dark; online sessions bring experienced support to you wherever you are.
Inverness is the capital of the Highlands, serving NHS Highland from Raigmore Hospital, and is a hub of the University of the Highlands and Islands across a vast rural region.
The relationship counselling itself
Relationship counselling here, for couples or individuals, slows down the pattern you are caught in and builds healthier ways of hearing and being heard.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full — the methods, what each session covers and fees — on the main relationship counselling page and on how I work.
How online sessions work
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop — no software to install, no waiting room and no journey at either end.
Book a free 15-minute callWhat I help with
How online relationship counselling in Inverness can help
Trust and repair
Rebuilding safety after betrayal or addiction.
Distance
Finding your way back to closeness.
Long-distance couples
Sessions you can join from different places.
Anxiety and reassurance
Working with people-pleasing and the need for control.
Individual work
You do not need to come as a couple to change the dynamic.
Finding support in Inverness
My online counselling sits alongside the help available locally. In Inverness, your GP can refer you to NHS psychological therapies, and you can find trusted self-help through NHS inform. You can find support through NHS inform; for confidential listening support, Breathing Space is free on 0800 83 85 87.
Private sessions with me usually mean you can start sooner and stay with the same counsellor throughout; I am glad to work alongside any NHS or GP support you already have.
Other local and national support verified for this area includes:
If you need urgent help now
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 24 on 111 for urgent mental health support. Breathing Space is free on 0800 83 85 87, and the Samaritans are on 116 123.
Inverness questions
Online Relationship Counselling in Inverness: common questions
Can I get online relationship counselling if I live in Inverness?
Yes. I work with people right across Inverness, from the centre and the castle outwards, and anywhere else in Scotland, by secure video — no need to travel to Hove, and just as confidential as meeting in the room.
Can I come on my own, without my partner?
Yes. A great deal can change when one person shifts the pattern; you do not need to attend as a couple to do useful work.
Can we join the session from different locations?
Yes. Online makes it easy for couples in different places, or juggling childcare, to attend together.
Will you take sides?
No. We look at the pattern the two of you create together and where it gets stuck, not at who is to blame.
Online Relationship Counselling in Inverness, whenever you are ready
A free fifteen-minute call is the simplest place to start — no obligation, just a chance to see if we are the right fit.
Also available online across Scotland: Aberdeen, Perth. See all of Scotland.
Other online support from Inverness: Addiction, Substance Use, Drinking, Anxiety, Depression, Trauma.