Drugs and substances
Confidential support for any kind of substance use.
Online Substance Use Counselling · Stirling
Online Substance Use Counselling in Stirling
Online substance use counselling for Stirling, by secure video. From a base in Hove I work with people across Stirling — from the old town and the castle to the streets around the Wallace Monument — with the same BACP-registered, confidential support as an in-person session, and no journey.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
In and around Stirling
Substance Use Counselling for Stirling, at a glance
- Areas covered online
- All of Stirling: from the old town and the castle to Bridge of Allan, Raploch and Bannockburn
- Known for
- The castle, the Wallace Monument and the Ochils
- Region
- Scotland (Scotland)
- Local NHS / support route
- Local council drug & alcohol service (see below)
- Format
- Secure video, UK-wide. In-person also available on the Sussex coast.
Life in Stirling
Why people in Stirling reach out
Stirling is a historic city between Glasgow and Edinburgh with a sizeable university and striking contrasts of wealth and hardship in its neighbourhoods. Student pressure, the cost of living and the squeeze of central-belt commuting all shape the pressures people here carry.
Beneath a calm, historic surface, struggle can be hard to voice; a confidential online hour asks nothing of appearances.
Stirling is home to the University of Stirling and its landmark castle, and sits within the NHS Forth Valley health board area between Glasgow and Edinburgh.
The local picture
The local picture in Stirling
These figures are local context from official sources — not a description of you — but they show the scale of what people in and around Stirling are living with, and why local support matters.
the age-standardised drug-misuse death rate in the Stirling council area averaged 21.4 per 100,000 over 2020-2024, just below the Scotland average of 22.5 Source: National Records of Scotland, Drug-related deaths in Scotland 2024 (Table C4) (2020-2024).
Local data last reviewed June 2026. Each figure shows the year and links to the official source it was read on.
The substance use counselling itself
Substance use counselling here is non-judgemental and one-to-one, working with the pain, fear or loneliness the substance has been managing, at a pace that protects your sense of safety.
The approach is the same wherever you live, so rather than repeat it on every page you can read it in full — the methods, what each session covers and fees — on the main substance use counselling page and on how I work.
How online sessions work
Sessions run over a secure, encrypted video link held to the same strict BACP confidentiality as meeting in person. After a free fifteen-minute call to check we are a good fit, you join each session from any private space using a phone, tablet or laptop — no software to install, no waiting room and no journey at either end.
Book a free 15-minute callWhat I help with
How online substance use counselling in Stirling can help
The false self
Letting go of the protective self that no longer serves you.
Specialised attention
One-to-one sessions shaped entirely around you.
Self-discovery
Rediscovering the authentic self beneath the coping.
Anxiety and low mood
Treating what the substance has been masking.
Sustainable change
Growing into recovery rather than forcing it.
Drug, alcohol & addiction support in Stirling
My online counselling sits alongside the help available locally. In Stirling, your GP can refer you to local NHS-funded drug and alcohol services, and you can find your nearest one via the NHS “find a service” directory.
For confidential information and advice, FRANK (on 0300 123 6600) and Drinkline on 0300 123 1110 are free, and Alcoholics Anonymous and SMART Recovery run peer-support meetings you can find online.
Other local and national support verified for this area includes:
If you need urgent help now
This is not a crisis service. If anyone is in immediate danger call 999. For urgent mental health support, call NHS 24 on 111 for urgent mental health support. Breathing Space is free on 0800 83 85 87, and the Samaritans are on 116 123.
Stirling questions
Online Substance Use Counselling in Stirling: common questions
Can I get online substance use counselling if I live in Stirling?
Yes. I work with people right across Stirling, from the old town and the castle outwards, and anywhere else in Scotland, by secure video — no need to travel to Hove, and just as confidential as meeting in the room.
Can I get support while I'm still using?
Yes. This is non-judgemental, one-to-one work that meets you where you are, and it can run alongside any medical or detox support you have.
How is this different from a group or 12-step programme?
It is individual and shaped entirely around you. Some people use it instead of groups, others alongside them.
Will you tell my GP or employer?
No. What you share is confidential within the BACP framework; nothing goes to anyone else without your consent.
Online Substance Use Counselling in Stirling, whenever you are ready
A free fifteen-minute call is the simplest place to start — no obligation, just a chance to see if we are the right fit.
Also available online across Scotland: Falkirk, Perth, Glasgow. See all of Scotland.
Other online support from Stirling: Addiction, Drinking, Anxiety, Depression, Relationship, Trauma.