Drugs and substances
Confidential support for any kind of substance use.
Online Substance Use Counselling · Truro
Online substance use counselling for Truro, by secure video, wherever you are. Finding a counsellor who genuinely fits matters more than how close they are. Online substance use counselling lets clients in Truro work with me from the comfort and privacy of home, by secure video.
Across Truro, from the cathedral and the centre to Highertown, Malabar and Gloweth, and from the streets around the cathedral, the river and the Cornish coast beyond, online substance use counselling takes the logistics out of getting help: no commute, no waiting room, and the focus kept where it belongs, on you.
Hove is where my room is, but the support is not tied to Sussex. Over a secure link I work with people in Truro and far beyond, with the same depth and confidentiality as meeting face to face.
I also work online with people elsewhere in South West, including Exeter, Plymouth, Bristol.
If you would still prefer to meet in person and can travel to the Sussex coast, you are welcome to, but for most clients in Truro online substance use counselling is the natural and effective choice.
Life in Truro
Truro is Cornwall's only city and its administrative heart, set in a beautiful but remote county where wages are low and specialist help can be a long drive away. Seasonal work, second homes pricing out locals, and the isolation of the far South West all weigh on wellbeing.
Smaller towns can be close-knit in ways that are both comforting and exposing. Working online means you can seek support discreetly, without being seen coming and going.
What I help with
Confidential support for any kind of substance use.
Letting go of the protective self that no longer serves you.
One-to-one sessions shaped entirely around you.
Rediscovering the authentic self beneath the coping.
Treating what the substance has been masking.
Growing into recovery rather than forcing it.
Why online works in Truro
In a town where people know one another, online sessions keep your support entirely private.
Rather than waiting for a local appointment to come free, an online slot often means you can start the work much sooner.
The technology fades within minutes. What remains is a real, attentive conversation, the same one we'd have sitting in the room together.
If anxiety, low mood or avoidance make leaving the house feel like too much right now, starting online from Truro can be the gentlest possible way in.
The method itself is the same online as it is in the room. My approach is integrative and humanistic, starting from a simple premise: you are the expert on yourself. With support you can find yourself again, without the anaesthetic, working at a pace that always protects your sense of safety.
All it takes at your end is a private spot where you can talk freely, a device with a camera, and a steady signal. We begin with a free fifteen-minute call, then I send a link you join at our agreed time each week.
Read more about online counselling, about substance use counselling, or about my methods, sessions and fees.
Start the conversationMy online counselling sits alongside the help available locally, and it can be worth knowing what else is there. In Truro, you can refer yourself directly to NHS talking therapies for anxiety and depression, with no GP referral needed. You can find support through the NHS Talking Therapies finder.
Private sessions with me usually mean you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have.
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Truro questions
Absolutely. Truro is well within reach, because we meet by secure video rather than in person. You'll get exactly the same specialist support as someone sitting in my Hove room.
We meet over a secure, private video link at a time that suits you. You'll need a quiet space, a device with a camera and a steady connection. We always begin with a free fifteen-minute call so you can ask questions and check the fit.
Online and in-person therapy are similarly effective for most people, and clients usually settle quickly once the screen fades into the background and the conversation takes over.
Yes. Sessions run on a secure, encrypted video link, and everything we discuss is held to the same strict BACP confidentiality as work done in person. All you need at your end is a private space.
A free fifteen-minute consultation is the easiest place to start. No commitment, just a chance for both of us to see if this feels right for you in Truro.
Prefer to meet face to face? See counselling across Brighton, Hove & Sussex, or read more about how online counselling works and about substance use counselling in depth.