Drugs and substances
Confidential support for any kind of substance use.
Substance Use Counselling · Haywards Heath
Substance Use Counselling in Haywards Heath
Substance Use Counselling for Haywards Heath and the surrounding area, in person or online. We naturally move away from pain and towards relief. The trouble is the relief a substance offers deepens the very wound it was meant to soothe. Together we turn that around.
BACP registered member25+ years of experienceLived experience
ConfidentialA safe, private space
Person-centredThe therapy fits you
Substance Use Counselling for Haywards Heath
Haywards Heath is a well-connected Mid Sussex town surrounded by countryside and commuter villages. Wherever in Haywards Heath you're coming from, whether Victoria Park, Muster Green and the Ardingly reservoir nearby are on your doorstep or a little further out, you're welcome here.
My counselling room is at Intergen House on Western Road in Hove. From Haywards Heath frequent direct trains reach Hove and Brighton in around twenty-five minutes, with the A23 close by for driving. If getting here is difficult, or you'd simply prefer it, we can meet by secure video instead.
I see clients for substance use counselling in neighbouring areas too, including Burgess Hill, Hassocks.
So whether you are searching for substance use counselling near you in Haywards Heath, or weighing up in-person against online sessions, you are in the right place.
What I help with
How substance use counselling can help
The false self
Letting go of the protective self that no longer serves you.
Specialised attention
One-to-one sessions shaped entirely around you.
Self-discovery
Rediscovering the authentic self beneath the coping.
Anxiety and low mood
Treating what the substance has been masking.
Sustainable change
Growing into recovery rather than forcing it.
What to expect
Why people from Haywards Heath choose to work with me
Led by you
We go at your pace. You decide how much to share and when, and the sessions stop when you've arrived where you want to be.
Easy to reach
The room is in central Hove, close to Haywards Heath with good bus and rail links and parking nearby.
A free first call
We start with a free fifteen-minute consultation, no obligation, so you can see if I'm the right fit before anything begins.
Integrative and flexible
I draw on whatever genuinely helps you, from Human Givens and IFS to solution-focused and relational work.
How I work
Here's how the work itself tends to unfold. My approach is integrative and humanistic, starting from a simple premise: you are the expert on yourself. With support you can find yourself again, without the anaesthetic, working at a pace that always protects your sense of safety.
There's no waiting room and no rush. From Haywards Heath, the first contact can be as small as a phone call, and from there we go at whatever pace feels safe.
You can read more about substance use counselling and about my methods, sessions and fees. There is no obligation: we begin with a free fifteen minute call to see whether we are the right fit.
Start the conversationFinding support in Haywards Heath
My counselling sits alongside the help available locally, and it can be worth knowing what else is there. For free NHS talking therapy in Haywards Heath, you can refer yourself directly to NHS West Sussex Talking Therapies, with no GP referral needed. You can also find your nearest service through the NHS Talking Therapies finder.
Seeing me privately usually means you can start sooner, stay with the same counsellor throughout, and work at greater depth and pace; the two can run side by side, and I'm glad to work alongside any NHS or GP support you already have. If you are waiting for NHS therapy, beginning privately can be a way to make a start now rather than putting things off, and we can always work in whatever way fits best alongside what is already in place.
If you need urgent help now
This practice is not a crisis service. If you or someone else is in immediate danger, call 999.
For urgent mental health support, call NHS 111 and choose the mental health option. The Samaritans are free, day or night, on 116 123, or text SHOUT to 85258.
Haywards Heath questions
Substance Use Counselling in Haywards Heath: common questions
Can I see you for substance use counselling near Haywards Heath?
Yes. My counselling room is in nearby Hove, an easy trip from Haywards Heath, and I also work online by secure video if that's simpler. Either way you get the same support.
How do I reach your Hove counselling room from Haywards Heath?
From Haywards Heath frequent direct trains reach Hove and Brighton in around twenty-five minutes, with the A23 close by for driving. The room is on Western Road in central Hove, with on-street parking nearby and good bus and rail links.
Is online as good as coming in from Haywards Heath?
For most people, yes. Online sessions are just as effective and just as confidential, and some clients in Haywards Heath prefer the comfort of working from home. You can also blend the two.
How much do sessions cost, and how do I start?
Standard sessions are £80, with 90-minute and two-hour options, and we always begin with a free fifteen-minute call. See how I work for the detail, or just get in touch from Haywards Heath.
Substance Use Counselling in Haywards Heath, whenever you are ready
A free fifteen-minute consultation is the easiest first step. No commitment, just a chance to see if this feels right for you in Haywards Heath.
Substance Use Counselling in nearby areas
Not local to Haywards Heath? I also offer online counselling UK-wide, and you can see every area I cover or read more about substance use counselling.